The Live Well Co. is a blend of all things food, fitness, and family. We aim to provide continuous inspiration to ‘Live Well‘ in your own lifestyle.

We welcome & invite you to check out and join in our Foodie Community, pre-order a copy of our Live Well Collection book, and/or join in our Fitness Community that will be starting back up in spring 2022!

The Live Well Collection is a compilation of vibrant, healthy recipes, and nutrition teachings. It also has culinary tips, techniques, and stories throughout.

it is a legacy cookbook filled with stunning photography to inspire and empower you to thrive in your own kitchen!

Sign up for our newsletter for a very special Live Well Promo Code for our cookbook!

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Stay in the loop with all the exciting things happening with The Live Well Co.
Plus, there will be some freebie recipes in it for you too!

Our Live Well Foodie Community is a wonderfully inspirational and fun group to be part of. As a member you will receive weekly recipes that all come with pictures and chef notes. As well as a monthly cooking class and fun contests with prizes to be won! Also, you will always have a chef at your fingertips! 

+Learn more about the foodie community

Shauna and her family created the Live Well Co to share their passion for food, nutrition, fitness, and living a healthy lifestyle with good people.

“Life is what YOU make it” and when you surround yourself with positive, like-minded people, you automatically empower and inspire one another.

+Learn more about us

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