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Live Well Foodie Community

You are about to join an absolutely amazing community that is filled with delicious food inspiration, nutrition tidbits, and loads of culinary information for you to learn along the way!

Once you register you will receive a welcome email within 1 business day (or less), with all of the information you need to follow along in our facebook group, as well as a guide to set your kitchen up for professional success at home.

Knife Skills 101:

You will ALSO receive the full knife skills course that you can follow along with any time! This course takes about 2-hours to complete, and you can pause or rewind any section of it that you need to. It will also always be available for you to watch anytime that you would like! We encourage you to get the basic groceries for the course and then follow along with Chef Shauna in your own kitchen and learn as you go.

More details will be sent in your welcome email or if you have any questions, feel free to reach out to Shauna at

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